Discover the water-based exercise, recommended by Mayo Clinic, that builds joint-friendly strength for seniors in the pool.

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves ...

Your annual flu vaccine delivers surprising health benefits you never knew existed. Florida’s $83 million land deal is ‘an abomination"| Letters Sharpie Found a Way to Make Pens More Cheaply—By ...

Line dancing, fellowship and door prizes joined Bingo, free information and free popcorn Thursday when senior citizens from across the area came to the 2025 Senior Expo. The parking lot around the ...

Medicare Advantage, the private-plan alternative to traditional Medicare, may finally see a hiccup in its blistering subscriber growth.

President Donald Trump is set to mark the Navy's 250th anniversary by joining a celebration at Naval Station Norfolk in ...

Kentucky's state legislature budgeted general funds for the senior meal programs, but senior centers now facing a budgetary shortfall that has many cutting programs and reducing meal delivery services ...

After struggling to draw in enough fresh recruits, the Army and the Air Force saw their investments in policy changes, new programs and pay attract more than enough new enlistees this year. Mitchell ...

Alright,” Fred Woolman shouts into his headset as 50, mostly seniors, lift their arms in unison. “Pick 'em up, put 'em down!” ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

The human attitude to ageing is ambivalent. The final phase of life is often marked by a decline in utility, health and ...

They’re channelling their skills, time and energy towards projects that matter to them and their communities Read more at ...