Roman Emperor Marcus Aurelius wrestled with these same struggles, jotting down his thoughts in what became Meditations.

Monument Eternal’ at UCLA’s Hammer Museum spotlights and contextualizes a woman who melded the melodious and the mystic.

Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

The Thailand-set installment of Mike White’s "The White Lotus" makes the titular resort a purgatory masquerading as paradise ...

Is materialism stealing your joy? This post explores the science of desire and offers paths to a more fulfilling life.

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

While it’s easy to get distracted and diminish our short-term memories, we can also use these tools for better memories.

Celebrate self-love this Valentine’s Day by practicing gratitude, self-care, and mindfulness. Indulge in favourite foods, ...

Do short story adaptations make better films than novel adaptations? Ahead of the release of a new film of Stephen King’s The Monkey, we look at 10 of the best.

In the name of the Father, and of the Son, and of the Holy Ghost. Amen. I place myself in the presence of him, in whose Incarnate Presence I am before. I place myself there. I adore thee, O my ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...