Fashion consultant Nicole Pollard Bayme is the latest and boldest to practice energy-centric styling, with clients including ...

NPR readers of different belief systems share the poignant rituals that make them feel close to their spirituality. For some, ...

From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

Dr. Chelsea Jackson Roberts, yoga instructor at Peloton and self-confessed "recovering perfectionist", recommends ditching ...

In Me But Better, Olga Khazan recounts how, as a last resort for her neuroticism, she spent hundreds of dollars on a "woo-woo ...

Discover the power of mindfulness in motion! 🕊️ This video guides you through a unique approach to meditation that’s all ...

If sitting on the floor in full lotus is your jam ... then let that be how it’s happening in meditation too,” Warren says. Experiment generously with different teachers, traditions, techniques, and ...

In September 2017, after the party’s win in Bawana bypoll in Delhi, necessitated by AAP sitting MLA Ved Parkash’s resignation ... After returning, he said, “After seven days of vipassana meditation, I ...

they were able to choose meditation sessions lasting 10 minutes or shorter. Participants were also able to walk and meditate, as opposed to sitting in one area. Remove all distractions from your ...

Blog posts represent the views of CFR fellows and staff and not those of CFR, which takes no institutional positions. President Donald Trump’s first month in office has been dizzying for U.S ...