Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

Your watch says you had three hours of deep sleep. Should you believe it? Millions of people rely on phone apps and wearable ...

Whether you track workouts or manage a busy workday, these five Apple Watch models offer the right mix of fitness features, smart tools, and everyday convenience.

Gujarat Giants captain Ashleigh Gardner uses her Apple Watch to track training, recovery and daily activity during a tight ...

Moto Watch blends Polar-powered fitness tracking with a clean design, health metrics, long battery life, and everyday ...

Catherine O'Hara, "Beetlejuice" and "Home Alone" star, dies at 71 Olympic track star Sha’Carri Richardson arrested after driving over 100 mph in Florida: deputies Enormous freshwater reservoir ...

Body recomposition involves a combination of strategic fitness training and nutrition to help you lose fat and gain muscle simultaneously. Success in body recomposition ...

Get insights beyond your weight to get the bigger picture of what’s going on in your body.

Training no longer depends on instinct alone. New tools now track movement, effort, and recovery in real time. Coaches use clear data to adjust sessions fast. Athletes feel the change in daily work.

Discover the top smart rings on the market, offering a sleek and subtle alternative to traditional smartwatches. We've compiled a list featuring the best choices from brands like Oura, Samsung, ...

Better late than never, right? Look, we know it’s late January. Most people have already abandoned their New Year’s resolutions, and the wearables world is already whispering about what’s coming later ...