If someone were to have wandered around the McCalla School at 6:45 p.m. on Wednesday, they might have been a bit concerned by ...
A two-year progress report on San Luis Obispo County's first meditation pod, originally meant to reduce stressors for its jail diversion population, revealed the ...
Robert Moses' KIN's 30th Anniversary Season performances are at 7 p.m. March 14-15 and 2 p.m. March 16 at Z Space, 450 Florida St., San Francisco. For tickets ($15-$55) visit ...
Recommended by Dr Harpal Bains medical director at Harpal Clinic. WHAT IS IT? A technique designed in the 1980s to teach members of the US military to fall asleep in difficult situations (like the ...
YouGov and Amazon Alexa have released insights from a survey to understand sleep routine habits of Indian households across ...
With 14 March marking World Sleep Day, beauty and wellness editor Laura Mulley tried a new wellbing package at this spa hotel ...
Yoga Journal on MSN21h
The Best Kind of Meditative Music? Alan Watts Wisdom, Remixed.Meditative music doesn't always have to accompany traditional meditation—it can also be music that makes you think.
The Forward on MSN13h
After more than 500 days of war, these dancers have been literally and figuratively climbing the wallsAfter more than 500 days of war, It is hard to avoid seeing our broken world in Batsheva Dance Company's enigmatic 'MOMO.' ...
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