Mindfulness activist and author Adrianne Lind joined Good Day DC with some mindfulness tips to remember to navigate stressful ...

Self-perceived stress among young women was significantly associated with increased risk for early-onset cryptogenic ischemic ...

Every zodiac sign has its unique way of handling stress based on their personalities and elemental influences. Aries ...

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for ...

Research reveals howneurogenic connection can directly trigger inflammatory processes, creating pain patterns that challenge ...

Here are five ways puzzle-solving can be the best weapon in your fight against stress- the cognitive benefits and ...

From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.

Here are the top 10 effective and most powerful yoga poses to beat stress and anxiety at night, and enjoy a peaceful night ...

A British Columbia RCMP officer says he and fellow officers used “dark humour” as a way to vent their frustrations, but he’s ...

How stress triggers inflammation in the body, creating a dangerous cycle that impacts overall health, and learn effective ...

It can help calm you down. “Screaming engages the vagus nerve, which helps regulate the nervous system,” Silverman says. Doing so slows down your heart rate, lowers your blood pressure and inhibits ...