Some UNCW students are de-stressing with canine therapy. Paws4people and UNCW Library’s Mindfulness Initiative hosted a de-stress event where students could come and pet, love on, and cuddle with ...

What does it really take to win an Olympic medal? Sasha Cohen shares her path to silver at the 2006 Turin Games, and the pressure and pain that goes with it.

Steady-state cardio has fitness influencers in a chokehold. But now some are questioning whether it’s actually the smartest ...

Robin Vos, who has led the Republican charge in Wisconsin during his record-long stint as state Assembly speaker, will not ...

You notice the distance creeping into their evenings and the sharp answers exchanged over dinner. He spends more time on his phone and less time on the couch beside her, and the household feels like a ...

Considering a fresh start? These compelling reasons show why Arkansas stands out for budget-friendly living, outdoor beauty, ...

Pulau Brani is gone. But three grandmothers still remember what it felt like when the whole island celebrated together.

Climb a short stair hike in Georgia that rewards visitors with sweeping mountain views, fresh air, and a breathtaking scenic ...

Residents of all ages will have the chance to pick up a racquet and try something new later this month as the Pelham Tennis ...

Kurt Schroeer turned a near-fatal heart attack into a new lease on life, balancing construction businesses, a rustic event venue and community service.

If comfort, support, and performance are at the top of your shoe wishlist this season, now’s a great time to shop HOKA at Nordstrom. Select HOKA shoes are marked down as part of the retailer’s ongoing ...