Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.

India's T20I captain Suryakumar Yadav has led the team to a substantial ... New players and new bowlers are coming in, and Surya is giving them all the freedom, just as Virat and Rohit did.

Haryana's Sumit Kumar bowled a peach of a delivery, which swung back in to dismantle Suryakumar Yadav's stumps, leaving the ...

In February, 2024, the government relaunched its rooftop solar scheme as 'PM Surya Ghar: Muft Bijli Yojana', vowing an investment of over Rs 75,000 crore. The Budget 2025 has increased the ...

against Allahabad High Court judge Shekhar Kumar Yadav after taking suo motu notice of communal comments reported to have been made by him during a speech at an event organised by the Vishwa Hindu ...

However, he questioned whether the veteran seamer was properly utilized by captain Suryakumar Yadav. Shami registered ... any pressure at the death. I feel Surya missed a trick there.

Suryakumar Yadav wants to be a leader rather than just ... Following retirements of key players, he was named captain last year. Surya described this milestone as an emotional moment shared ...

Notable names like Suryakumar Yadav, Jasprit Bumrah, and Shubman Gill are added to the 'Registered Testing Pool' (RTP). Nada's dope control officers will collect urine samples during upcoming ...

Surya praises Gambhir's simple coaching style and positive influence. Suryakumar Yadav, left, and Gautam Gambhir (Agency Photo) Gautam Gambhir has been on a sticky wicket as India's head coach ...

WARSAW — Wagon Wheel Center for the Arts has exceeded its year-end fundraising goal for 2024. Thanks to an anonymous donor’s $75,000 matching challenge, the organization raised an impressive $ ...

Minister for Medical and Health Satya Kumar Yadav has announced the formation of 1,500 teams to conduct free cancer diagnostic tests across the state. With 155 super specialists, 238 specialists ...