Make sure to focus on slowing down. 10 minutes of meditation a day is purely magical and it makes fat loss much easier.” 4.

Mount Madonna Center, nestled in the Santa Cruz Mountains, has been named one of the top meditation and yoga retreat centers in USA Today’s 2025 10Best Awards.

In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

BEST Readers' Choice lists praised Western NC as a 2025 wellness hotspot with three locations in this year's roundup.

After two leaders of OneTaste were convicted, a judge referred to the aggressive publicity campaign on their behalf as she ...

As part of the Albuquerque Museum show “Abstracting Nature” sculptor Karen Yank will give a talk about her work and her ...

Here are the 10 books that reshaped how I understand time, love, and meaning, each one quietly profound, heartbreakingly ...

Participants were randomly assigned to practice one of two options: Mindfulness meditation using the Headspace app, 10–15 ...

Your Day: Today is a perfect time to embrace who you are. Let your quirks shine and take on the world with an open and honest ...

Women health care providers assigned to transcendental meditation vs. usual treatment had better burnout and anxiety scores at 3 months, according to data presented at the American Thoracic Society ...

In a statement given exclusively to NBC News, Nicole Daedone condemned what she believes is a double standard reflected in ...