Lavendaire leads a 10-minute meditation designed to ease stress and find calm. Canada rescinds Digital Services Tax after ...

Immerse yourself in this calming 10-minute Tratak meditation, where candle gazing helps sharpen your focus and deepen ...

Mount Madonna Center, nestled in the Santa Cruz Mountains, has been named one of the top meditation and yoga retreat centers in USA Today’s 2025 10Best Awards.

Starting meditation can feel overwhelming for beginners. These simple tips focus on consistency, breathwork, body awareness and creating a distraction-free space to build mindfulness easily.

In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

BEST Readers' Choice lists praised Western NC as a 2025 wellness hotspot with three locations in this year's roundup.

After two leaders of OneTaste were convicted, a judge referred to the aggressive publicity campaign on their behalf as she ...

As part of the Albuquerque Museum show “Abstracting Nature” sculptor Karen Yank will give a talk about her work and her ...

Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...

Here are the 10 books that reshaped how I understand time, love, and meaning, each one quietly profound, heartbreakingly ...

Participants were randomly assigned to practice one of two options: Mindfulness meditation using the Headspace app, 10–15 ...