Working hard at the gym without seeing progress? It might have less to do with your weight training program and something to ...

Clint Bentley’s lyrical Denis Johnson adaptation “Train Dreams ” won the top film award at the Film Independent Spirit Awards on Sunday in Los Angeles, while “Adolescence” dominated the television ...

Millionaire multiple stakes winner Coal Battle is back on the work tab at Oaklawn in advance of his 4-year-old debut, which trainer Lonnie Briley said could come in the $500,000 Oaklawn Mile Stakes ...

Chair exercises for waist overhang after 50, a personal fitness trainer and CSCS shares 5 joint-friendly core moves to tighten fast.

Even in the cold, book readers were out in force around town — on trains, waiting for the Metro, at the gym and walking down the street.

It was a moment that had been brewing for 43 years. Lunenburg girls’ track coach Steve Kyajohnian has led the program for the ...

After a tough weekend at districts, the Warden Cougars are sending 16 wrestlers to the Mat Classic in Tacoma; a dozen boys ...

Daily hip longevity lunges could loosen stiff joints, boost strength and balance, and keep you moving youthfully into your ...

Transdisciplinary artist Stephanie Dinkins challenges us to rethink what we feed our machines—and asks what AI might become if it were trained on care ...

I found a better obsession ...

IT HAD ALL THE MAKINGS of a brilliant indoor season for Hobbs Kessler — starting out with a World Record... Read More ...

After retiring from professional wrestling, Tyrus reached nearly 500 pounds and knew things had to change for his health and ...