Which sleep sound are the best for falling asleep? How about staying asleep? And is the future of sleep simply a story without an ending?

L-theanine is a popular supplement that can promote sleep and relaxation. Experts reveal the benefits and risks of taking it ...

The Ozlo Sleepbuds take the crown as the best overall sleep headphones thanks to their comfortability and functionality. In ...

Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

From prestige staples like Paul Mitchell's Tea Tree to drugstore darlings like Dove, these soothing shampoos promise to clean ...

Stanford Medicine researchers published a report on a new model, dubbed SleepFM, that tackles the links between sleep patterns and overall health.

AI may be able to predict a person’s risk of developing over a hundred serious medical conditions from data collected over ...

Struggling to fall asleep? Instead of counting sheep, consider counting your crystals. Much like a soothing cup of chamomile tea or a bedtime story can usher in restful sleep, crystals may serve as a ...

Reporters across the NPR Network are covering the impact of the storm and how officials are responding. We've also got tips for staying safe once bad weather hits.

Research suggests certain fruits rich in melatonin, antioxidants and sleep-supporting nutrients may help you doze off faster ...