Answering reader questions about Max Holloway vs. Nate Diaz, Jon Jones making demands, the best names in MMA history, and ...

Olympian Jeff Galloway, who developed the Run Walk Run program, uses a slightly different threshold for his athletes. They ...

There are many benefits of walking — and yes, weight loss is one of them. Experts explain how to create a walking routine that can help you lose weight.

Edgar Berlanga (23-1, 18 KOs) outclassed his rival, Jonathan Gonzalez-Ortiz (20-1-1, 16 KOs). He knocked him out in the first ...

In the new main event, Makhachev cemented his status as pound-for-pound king by submitting Moicano in round one, after Merab Dvalishvili retained his bantamweight title against Umar Nurmagomedov.

“It is essential that there is more regulation around advertising these products, including education about the dangers of using these kinds of medications for weight-loss purposes ...

whether it be a walk around the neighborhood or a casual date night. To put it simply, Denton-Hurst says, “They make everything more pleasant and are the one shoe I absolutely have to have with ...

Would you have it any other way? Telltale's The Walking Dead might be showing its age somewhat, but it's still one of the best zombie games around. Focusing on Lee and Clementine, its story ...

Umar Nurmagomedov has made significant strides in the UFC’s bantamweight division too, maintaining an impressive 18-1 record. While he lost his maiden shot at the title, he is still young and will ...