For those who make it to the highest stage, the journey begins long before they strap on UFC, Bellator or PFL gloves.

Answering reader questions about Max Holloway vs. Nate Diaz, Jon Jones making demands, the best names in MMA history, and ...

The only question is whether Makhachev will look to extend his reign of dominance at 155 pounds or take his talents to welterweight in pursuit of a championship in a second weight class.

Nurmagomedov retired at 29-0, beating Justin Gaethje at UFC 254. Since then, he’s mentored talented fighters into UFC greatness, including Umar Nurmagomedov, UFC lightweight champion Islam ...

Khabib has taken over the coaching responsibilities in recent years, helping elite fighters such as Islam Makhachev, Usman Nurmagomedov, and Umar Nurmagomedov advance in their careers ...

In this article, we discuss in detail how walking and yoga can help you lose weight. Both activities have unique benefits, making it difficult to declare one as “healthier” than the other.

You have Islam [Makhachev], who's on top of his game. You have Umar [Nurmagomedov], he was getting to fight Merab. And whatever Khabib said, they did it. "One thing I was pretty impressed by was ...

Walking is an outstanding exercise for weight loss that you can do almost anywhere. This 7-day walking plan for weight loss provides beginner and intermediate routines. Aim for 150 weekly minutes ...