It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

If you need a little extra help to get a good night’s sleep, consider trying one of these 10 natural sleep-promoting supplements. Melatonin is a hormone your body produces naturally that signals ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Many people also use over-the-counter products and supplements to meet their health needs. Experts say that taking certain medicines and supplements at the same time could have dangerous, even ...

From the very beginning, the viewers are made aware that The Waking of a Nation is a historical drama “inspired by true events”. The six-part series, created and directed by Ram Madhvani, tries to ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...

Supplements can also do the trick. “Take B vitamins during the day though, so your body has them in its system, which will benefit your sleep,” Tejada advised. “Don’t take them at night or ...

Charday Penn / Getty Images How much you pay for Medicare supplement insurance depends on two main things: what the plan covers and which company you choose. These plans help fill the gaps in ...

Well, maybe! “Like many tools, there’s a time and a place for when sleep supplements might be appropriate for use,” says Sarah Silverman, PsyD, a women’s holistic sleep expert.

These include health conditions, medications taken, and the quality of the diet. When you're lacking in certain nutrients, taking vitamins and supplements can bridge the gap to help ensure you are ...

WITHIN THE LAST several weeks, news broke that two supplement companies were voluntarily recalling their products. The reason: The presence of drugs typically found in erectile dysfunction (ED ...