To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as ...

A new global analysis has found that hidden fat—particularly the kind that builds up deep inside and around your organs and ...

It’s a good time to start paying attention to the youth-led protests that are spreading around the world and that have ...

A recent study has shown that using the wrong blood pressure cuff size can lead to major mistakes when diagnosing high blood ...

Shareholder returns -- $44 million returned over the first three quarters of 2025 through dividends and $17 million in share repurchases (400,000 shares); $21 million in repurchase authorization ...

Expanding your horizons and considering neglected sectors can help you identify bargain opportunities while defending your ...

Pregnancy brings a lot of changes. Not just in lifestyle but inside your body too. One of the most common yet overlooked changes is a drop in blood pressure. Many expecting mothers feel dizzy, ...

Blood pressure is the amount of pressure that your blood exerts on the blood vessels in your body. As your heart beats, it contracts and relaxes, pushing blood out of the heart to the arteries, which ...

Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.

Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...

Pregnancy brings a lot of changes. Not just in lifestyle but inside your body too. One of the most common yet overlooked changes is a drop in blood pressure. Many expecting mothers feel dizzy, ...