Yoga and meditation were once seen by Americans "as weird and culty," Nicole Daedone tells Reason. "Any new, profoundly ...

Welcome back to my channel! I'm really excited to share this hybrid class with you. This practice will start with 30 minutes ...

Yoga students' insights are often invaluable to a class. But it's all too easy to get off track. Here's how to curb and ...

A 14-year-old Indian math prodigy known as the "Human Calculator" says yoga meditation keeps his brain nimble.

When it comes to finding the perfect yoga retreat in Thailand, Koh Phangan stands out as a paradise for wellness seekers.

Ananya Panday engaged in a powerful and ancient technique of meditation to heighten her senses, calm her mind, improve focus ...

Aaryan Shukla, a 14-year-old math prodigy from Maharashtra, has set six Guinness World Records in mental calculation during a competition in Dubai. Dubbed the ‘human calculator, he achieved ...

The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.