Alo Moves XR is a virtual reality app that allows you to enjoy yoga and pilates classes at home. All you need is a Meta Quest ...

Success is influenced by mindset, confidence, and energy. Five powerful hand mudras—boost qualities like self-confidence, ...

If you are struggling to maintain a fitness routine amidst your busy schedule, start your day with this easy and simple ...

Ivy Coco Maurice. She's a stylist, entrepreneur, and founder of WalkGood LA, a wellness organization that fosters community healing through fitness, meditation, and art.

Scorpio individuals will encounter new opportunities. Working well with colleagues will boost efficiency and help achieve ...

The final element of our full moon circle was a sublime sound bath, using crystal bowls, a drum and a gong, which perfectly ...

Zadún, a Ritz-Carlton Reserve, the renowned resort in Puerto Los Cabos, Mexico, announces a partnership with Sensei, the ...

When doctors and nurses are systematically prevented from fulfilling their professional oaths because of insurance-driven policies, they are left feeling powerless, ethically compromised and unable to ...

Yoga is not just about physical flexibility; it also focuses on inner well-being. Yoga asanas, breathing techniques ...