Libras bring balance and harmony to their yoga classes, reflecting their zodiac sign’s symbol of the scales. They have an innate sense of aesthetics and symmetry, which they incorporate into ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

In this dynamic form of yoga, you’ll embody your inner grace as you transition seamlessly between poses in synchronicity with your breath. Like the scales that symbolise this sign, it’s all ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

The Hierophant – This praises the Great Teacher and the wise teacher within. Taurus is all about acquiring new knowledge to ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Throughout her career as a yoga teacher, Seane Corn has been used to hearing students and colleagues rail against mainstream medicine. She even shares some of their concerns. But when the ...

Astrologers recommend personalized rituals for each zodiac sign to enhance their inherent strengths and attract positive energy. From lighting candles to journaling and connecting with nature, these ...

Opinions expressed by Forbes Contributors are their own. Clara covers evolving consumer and retail trends. Founded by childhood friends Danny Harris and Marco DeGeorge in 2007, Alo - which stands ...

Oprah Winfrey shuts down claims she was paid $1 million to host a town hall for Kamala Harris, calling the reports 'not true' and stating she 'was paid nothing—ever.' ...