Philadelphia Eagles star Saquon Barkley defended Taylor Swift after the crowd at the Super Bowl booed her: 'I don't get why ...

A defined jawline is the latest aesthetic ideal on the red carpet and beyond. Katie Rosseinsky explores how this became ...

From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry Cavill's 'Superman' training plan, these are the camera-ready muscle-builders you clicked on the most. Kettlebell exercises are ...

From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry Cavill's 'Superman' training plan, these are the camera-ready muscle-builders you clicked on the most. Kettlebell exercises are ...

Every year, the Big Game draws in Big Names, and Super Bowl 59 was no exception. From the famous faces fronting the ads ...

“I love my brother. I’m so proud of him,” Dylan, 33, told Cosmopolitan in an interview published on Thursday, February 13.

The Traitors Season 3 star Dylan Efron says fitness helped his mental health as much as his physical well-being during his ...

What happens when bodybuilders try CrossFit for the first time? With explosive lifts, high-rep endurance movements, and non-stop conditioning, this workout is nothing like traditional bodybuilding.

Few weight loss journeys so profoundly show the impact of this underrated dieting ...

Zac Wassink is a longtime sports news writer and PFWA member who began his career in 2006 and has had his work featured on Yardbarker, MSN, Yahoo Sports and Bleacher Report. He is also a football ...

Want to build muscle and lose fat effectively ... 1 Netflix docu-series, Down to Earth with Zac Efron. He has spent nearly 20 years exploring the planet discovering new and underutilized ...

Do three sets of 15 repetitions (reps) three to four times every week. Planks largely involve the core muscles, but they also strengthen your back, shoulders, and glutes. Follow these steps to ...