Welcome to the zen zone, a place where you can finally unwind, relax and stay calm. Enjoy this gentle zen music with nature sounds and oriental instruments for a deep mind and body relaxation, at any ...

The psychiatrist Mark Epstein shares his insights about the mind after decades of working with patients and practicing Buddhism.

Sound Bath Meditation Room at Nohga Hotel Kiyomizu Kyoto Nohga Hotel Kiyomizu Kyoto Meditation Experience at Nohga Hotel Kiyo ...

Join National Geographic photographer Jonathan Irish as he explores the natural landscapes, iconic landmarks, and historical ...

Relax with our new age music and zen tibetan sounds for meditation and deep relaxation. Exercise your mindfulness with these buddhist zen songs. #ZenMeditation #BuddhistSongs #ZenMusic Calm Music, ...

Matthieu Ricard is known as the “ world’s happiest man .” When he lay down in an MRI scanner so scientists could look at his ...

Masuno (The Art of Simple Living), the head priest of a Buddhist temple, delivers a Zen approach to eliminating worry and anxiety in this straightforward guide.

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...