At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

Tibetan Buddhism is a unique expression of Buddhism that has developed over centuries in the high Himalayan region of Tibet and the surrounding areas. The Dalai Lama, the spiritual leader of the ...

Despite its inevitability, humanity has spent millennia wrestling with the fear of death, weaving myths, crafting religions, ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Love is one of the richest and most diverse human emotions. There are many ways to experience love. So this Valentine’s Day, ...

Where is the time?” is the most common worry nowadays. One does not get a sense of how and where time is flying. It is more common in urban cities and towns where people ...