At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...
New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...
Love is one of the richest and most diverse human emotions. There are many ways to experience love. So this Valentine’s Day, ...
Where is the time?” is the most common worry nowadays. One does not get a sense of how and where time is flying. It is more common in urban cities and towns where people ...
The Thailand-set installment of Mike White’s "The White Lotus" makes the titular resort a purgatory masquerading as paradise ...
Raised without faith, Stephen Williams embraced Zen Buddhism before a surprising encounter led him to Catholicism and Opus ...
Then I attended a two-day retreat at the Zen Mountain Monastery ... the speakers in the main meditation hall, it is the pull between pleasant and unpleasant that creates our suffering. (This is the ...
In an attempt to escape, one overstimulated writer booked into a silent retreat – no reading, no writing, no eye contact – to spend 10 days turning into his psyche.
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