The bright-green drink dominating social feeds today began with a very different brewing style—and a journey across cultures.

In 2025, escape screen burnout with powerful digital detox rituals from Tokyo’s Zen gardens to Johannesburg’s soothing ...

Take a deep breath, close your eyes, and immerse yourself in a sanctuary of peace and relaxation. Happy meditation! 💙 #zen ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

Most people assume meditation is central to Buddhism and that it means sitting quietly with an empty mind. Early Buddhism ...

Inf luential British art historian Herbert Read (1893-1968) is frequently cited in Lui's writings. Read was a leading ...

The number 108 holds profound spiritual significance across various traditions, including Hinduism, Buddhism, and yoga. Its ...

I’m a strong believer in psychotherapy, but the concept of professional coaching never appealed to me. The one time I tried it, I was unnerved by a trust exercise and gave up almost immediately. Then, ...

Those looking for a retirement plan oriented to their passions can seek out living arrangements that are increasingly catering to niche interests. By Sarah Bahr Illustrations by David Plunkert Sarah ...

Amid the chanting of sutras, the sounding of gongs and the curling smoke of burning incense. Chief Abbot Oda Sesso was ordaining a head priest for the Zen Buddhist temple of Daitokuji Ryosen-An in ...