After purchasing their 1905 foursquare home in 2007, Laurel and her husband, Darin, have created a space that reflects both ...

Zen Buddhism’s enigmatic teachings and its masters have influenced East Asian art, philosophy, and poetry for over a thousand ...

AI is reshaping deep thought—not by silencing the mind, but by expanding it, turning introspection into an interactive, ...

Often trying something new demands we join a class or workshop fostering the benefits of community. And within this microcosm ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

one monk talked about how Japan also learned Chan Buddhism (Japanese Zen Buddhism) from China. Other typical lines in China frame the distinct roles India and China played in Buddhism’s ...

Breathing exercises form the backbone of many meditation practices, and they're key to unlocking your creative potential.

The Zen Project brought its big yellow bus to Student Roost’s accommodation property The Oaks in Coventry, to help students ...

The garden's layout invites you to take a stroll slowly and appreciate everything. The Adachi Museum of Art marries ...

Grounding in presence helps leaders face a world of chaos. Further grounding in absence enables them to be a resilient, ...

A stress-busting bus will visit Coventry to help students with their mental wellbeing. The Zen Project's big, yellow Zen Bus ...