Kanna belongs to a class of substances known as empathogenics, which primarily function by increasing the release of ...

Feeling overwhelmed by constant bad news? Discover how the Law of Opposites can restore balance, reduce stress, and help you ...

Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

When there's a disaster, it's helpful to know what's going on—and know whether you're truly at risk. But as essential as ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

The “anxiety” mirror trend is similar in meaning and action to the “anxiety” dance challenge. In the “anxiety” dance ...

Pyschologist Peter Quarry is not alone among his colleagues in noticing more clients want to process their feelings about the ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

“Anxiety” samples Gotye and Kimbra’s song “Somebody That I Used to Know.” While Gotye sings about the pain of losing a ...

The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

It’s Unfair To Ban TikTok & Defund UNRWA, A Holistic Approach Needed If you’ve been living under a rock, the rapper— real ...