To keep your blood sugar levels in check, consider making some adjustments to your diet. Learn more about the top foods that ...

These meats weren't necessarily common on American tables in the past, but people were eating them. Today, it's a different ...

Mesa Public Schools students could soon have another test to prepare for – one that assesses their endurance, core strength and agility. The Presidential Fitness Test is coming back to public schools ...

As we age, our joints change, tending to get less flexible and more painful. Lifestyle strategies (like exercise, certain supplements and diets, and more) can preserve joint health as we age.

Police radio recordings show valuable valuable seconds were spent repeatedly asking about the status of tactical field officers (TFOs). The officers are specially trained and equipped for active ...