Sourdough for science? Researchers are analyzing live cultures from bread starters to develop healthier, plant-based ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Berberine is a powder made from different plants. It has many benefits, including improving blood sugar levels, reducing ...

The popular drink that's known for its potential health benefits, and one expert has revealed that it could be one of the ...

Scientists have warned certain mixtures of common food additives found in desserts, broths and sauces, may increase the risk ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

World Parkinson's Day highlights the crucial link between gut health and Parkinson's disease. Research suggests that gut ...

Yoghurt is creamy and has a more delicate flavour, while kefir has a more liquid consistency and a fresh, slightly acidic ...

A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and fatigue in ...

Although it's not up there with the nutritional powerhouses like chia seeds and almonds, cheeses in all their shapes can have ...

Irritable Bowel Syndrome (IBS) is the most common digestive disorder and affects one in five adults in the UK. However, IBS symptoms, such as abdominal pain, changes in bowel habits and bloating can ...