Bodybuilding legend and six-time Olympia winner Dorian Yates recently cleared up a misconception about his high-intensity ...

Former two-time Figure Olympia winner Erin Stern walked through her top three exercises for building the perfect V-taper.

Vittorio Pirbazari was working out on a treadmill when he collapsed due to a suspected heart attack, passing away at 44 years ...

Bodybuilding legend and former seven-time Mr. Olympia winner Arnold Schwarzenegger discussed pre-workouts with inaccurate ...

Discover 8 safe exercises for beginners from a personal trainer to unlock your fitness potential and start your journey confidently.

Discover the only 4 recovery methods you need post-workout, as revealed by a strength coach to optimize healing and ...

Men's Open bodybuilder Michal Krizo recently walked fans through his high-protein full day of eating in prep for the 2025 ...

Discover 5 grocery store protein bars a nutrition coach loves—low sugar, high fiber, and packed with flavor. Healthy snacking ...

Bodybuilding veteran Rich Gaspari turned back the clock, showing off his impressive shredded quads in retirement on social ...

Shanique Grant, the two-time Women’s Physique Olympia champion from 2018 and 2019, is charging toward her pro return in the ...

Gabriel Oluwasegun Olanrewaju, a former African champ, died after collapsing during a fight in Ghana over the weekend.

Don’t have the time to train for long, frequent workouts? Discover the power of minimalistic training for building strength ...