Ditch whey shakes for whole food smoothies packed with fiber, protein, and fats. Discover recipes and tips for lasting satiety.

Hafthor Bjornsson has managed to break his own Deadlift World Record with a mind-blowing 505-kilogram (1,113.3-pound) lift.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler discussed training and dieting changes as well as Ronnie ...