While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.
You don't have to rely solely on foods to meet your vitamin C needs. Several drinks, like grapefruit juice, smoothies, and ...
Eating chili regularly may improve your heart health and blood sugar control, but it can also cause digestive issues and high cholesterol.
You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.
Dave Coulier’s new tongue cancer diagnosis raises questions about whether it’s linked to his prior lymphoma. Experts explain the risks, causes, and why second primary cancers can occur.
Mushroom coffee contains adaptogens and antioxidants that may have benefits for stress reduction, cognitive function, energy, and inflammation.
Most colds clear up on their own, but some get worse. Here are the warning signs your cold is getting worse—and when to contact a doctor.
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