To build muscle, focus on two main factors: weight training and protein consumption. Strength training is essential to ...

MasterChef Australia viewers shocked by Julie Goodwin's dramatic weight loss as she returns to the show for brutal elimination challenge that saw fan favourite in tears after being sent home Julie ...

The numbers on Jordan Davis’ scale tell only part of the story. When the Philadelphia Eagles defensive tackle revealed his 26 ...

Why your weight says less about your health than you think - Weight also doesn’t accurately reflect how much body fat someone ...

In the United States, 73.6 percent of adults are overweight or obese, with 41.9 percent classified as obese. Excess weight ...

The report, compiled for The New York Times by health analytics company Komodo Health, shows that denial rates rose from 18.3% to 22.9%. The rejections went up across many major health plans, ...

Miah’s decade-long battle to be at peace with her body – which she says is due to health concerns rather than body image – has seen her explore a rollercoaster of weightloss methods, from fad diets to ...

If you try every viral detox drink, weight loss or diet trend, it may not be safe. Experts stress the importance of prioritising proper guidance.

Umang Malhotra shared that berberine, widely used in traditional medicine, is a natural bioactive compound extracted from ...

Liz Bonis hosts stories on local health breakthroughs and other solutions; interviews with doctors and patients; ways to stay or get healthy ...

Several anti-obesity drugs, including Ozempic, Wegovy and Mounjaro, have created buzz in the Indian markets. But are they really approved for use in India? What are their side-effects? And how much do ...