Once you’re in bed, try either breathing exercises for sleep, progressive muscle relaxation, or a deep sleep guided meditation. (My tried and tested recommendations are below.) Any of these will relax ...

These are all good habits to pick up as most of them allow you to save without even having to think about it.” “[Just] 15 to ...

What if everything you needed for daily life was within a 15-minute walk or cycle ride from your house? Welcome to the 15-minute city. Video by Rhys Aaron Lewis Follow BBC Reel on Twitter ...

Miracle of Mind, a free meditation app by Sadhguru, achieved 1 million downloads in 15 hours, highlighting the growing demand ...

Grace Community Music will start organ meditations on Fridays throughout Lent from March 7 to April 4 at Grace Episcopal ...

When Eastern European criminals Oleg and Emil come to New York City to pick up their share of a heist score, Oleg steals a video camera and starts filming their activities, both legal and illegal.

U.S. Agency for International Development (USAID) employees were notified late Tuesday they would be given 15 minutes to collect their belongings from their offices as the Trump administration ...

Fired US Agency for International Development employees will be “escorted” to their desks and have “15 minutes” to collect personal belongings from the gutted agency’s Washington ...

USAID leadership sent an email to agency staffers on Tuesday instructing them that they will have 15 minutes to enter their former offices at the Ronald Reagan Building in downtown Washington ...