Free guided meditation sessions are taking place this weekend at Bexhill Bandstand on the seafront. Three 15 minute sessions are being held at the Coronation Bandstand by Maitreya Kadampa Buddhist ...

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

A very quick session of meditative and relaxing music to help you reach your best state of well-being #ambientmusic ...

The thing about meditation is that you must practice it in order to create a habit. For most people, meditation doesn’t come easy because it does take some level of discipline and focus. It requires ...

There’s no shortage of notable amenities here, from a wellness area with a saltwater pool, hot tub, sauna, yoga rooms, a ...

Ten Minute Meditations - Series 5 Emma Reed leads a guided meditation to help handle changing friendships and consider transitions from different angles. Show more 22 June 2025 Available now 10 ...

Jamai No. 1’s Simaran Kaur as she talks about International Yoga Day: My mornings begin with 10–15 minutes of meditation and deep breathing ...