The integration of spirituality into business has moved toward the mainstream. But is it a way for companies to gloss over ...

Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...

Payton Liggins, a member of the Black Student Union at EIU, said this campus community group plans to hold a vigil in memory ...

What they discovered in this experiment is a result that has been duplicated multiple times, according to The Upside of Stres ...

By hitting “snooze” on the alarm over and over again — a seemingly innocuous sin most sleepyheads commit every morning — you ...

My wife went to California to be with the family – a 2- and 5-year-old and their parents. The kids are full of life. Kids do not like to sit.

But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for a headache, meditation got shelved as soon as I felt better. This ...

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