Fight Club, David Fincher’s late-nineties flick, is a core part of our cultural canon. The film centers around a group of men ...

For the best at home ab workout try this quick & simple foam roller sequence to tone and tighten your lower abs!

Then, just to level up his life even more, at age 80, King decided to become a certified fitness trainer for Planet Fitness.

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

The Group Play schedule for the Emirates NBA Cup 2024 tips off on Tues., Nov. 12. Emirates NBA Cup: Group Play schedule unveiled The Group Play schedule for the Emirates NBA Cup 2024 tips off on ...

Find the right training plan to ensure you're ready for race day. RW's Ultimate 16-week marathon training plan for runners looking to run sub-4:00 ...

Otherwise, you may get a blister. If you do get a blister, be patient and try to leave it alone. Most blisters heal on their own in one to two weeks. Don’t resume the activity that caused your blister ...