From dunking his face in ice water multiple times to interspersing his workouts with meditation and journaling, he is ...

The Mass schedule at St. Charles Catholic Church, 31 Cherry Hill St., is as follows: Wednesday through Friday at 9 a.m., ...

Fitness influencer Ashton Hall's morning routine includes face-dunking in ice water and rubbing banana peel on his face ...

Area houses of worship are invited to share their news for our free weekly listings. Email information to Mercury Editor Tony ...

Pope Francis marked a month in hospital Friday, with football players sending him messages of support for his recovery from ...

The press office said he had that morning prayed in the private chapel next to the papal suite on the 10th floor of the hospital, and that he had taken part remotely in Vatican prayers and meditation.

Morning habits such as drinking water, exercise, meditation, and brain-stimulating exercises improve mental functions, define focus, and enhance clarity for an effective day ahead. Drinking a ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate inner peace. It involves activating the heart and crown chakras ...

Piers Morgan has joined wellness influencer Ashton Hall in his viral 3:50 am morning routine, which the latter posted on his Instagram in February.