'Wellness rooms': Why more people are opting to create self-care spaces in their homes
It started with converting rooms for new purposes during COVID. Now some designers say that people are looking for "wellness ...
Psychology Today28d
Could Meditation Be the Antidote to the ‘Brain Rot’ Era?
As the lead researcher on this study, I sought to explore whether a 15-minute Isha Kriya meditation practice could alleviate stress among operating room professionals. We conducted a pilot study o ...