Crystals are believed to harness Earth's energy for meditation, healing, and manifesting desires. Popular ones like amethyst, ...

Happy Ugadi, Gudi Padwa, Cheti Chand and more in advance, dear readers. These regional New Years are celebrated in Chaitra, ...

Meditation, for instance, has emerged as the foundation of tech-driven spirituality, with tools like AI-powered ‘gurus’ The journey toward spiritual awakening is quietly evolving. Traditional ...

Breathing exercises form the backbone of many meditation practices, and they're key to unlocking your creative potential.

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic ...

A fascinating new study shows how these seemingly contradictory practices might share more in common than anyone realized.

Patanjali Ayurveda claims that its products contain natural ingredients such as Ashwagandha, Shatavari, Triphala and Tulsi, ...

Go to source) at Bharat Mandapam, New Delhi, he highlighted the transformative power of meditation in fostering well-being and harmony worldwide. “Meditation is not just an ancient practice; it ...

Vipassana’ is an ancient meditation technique rooted in the teachings of Gautam Buddha. It is taught in 10-day residential course under the guidance of a qualified teacher during which the ...