Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

Avon and Somerset Police said the body was believed to be that of a man in his 40s, whose next of kin have been informed. The body was found between junction 20 at the Almondsbury Interchange with ...

By Zoë Lescaze IT’S A CONFUSING time to have a body. On the one hand, we have more ways to modify flesh than ever before. We regulate hormones and heartbeats, restore lost hearing, replace ...