Patna: Sharadiya Navratri, the nine-day festival dedicated to Goddess Durga and the worship of Shakti, has begun today ...

Relaxing Music for Stress, Tension, and Anxiety Relief: Perfect for Meditation and Relaxation. Enjoy instrumental background ...

Brain Science × Linguistics]About 1200 years ago, during the Heian period, Kukai, the founder of Shingon Esoteric Buddhism, ...

Stress anxiety and insomnia are some common problems that have now become a part of an individual's life. According to ...

Cleveland Clinic describes meditation as an ancient practice that uses different mental and physical techniques to help you ...

Reviewed by Steven Gans, MD Key Takeaways Mantras involve repeating a word or phrase to help focus and calm the mind during meditation.Meditating with a mantra may help reduce stress, anxiety, and ...

Twenty years ago, a meditation teacher and doctoral candidate in clinical psychology named Willoughby Britton set out to do a study showing that meditation improves sleep. She divided up the ...

Ganesha Chaturthi is a time for devotion and prayer. Discover powerful Lord Ganesha mantras, including the Ganesh Beej, Vakratunda Mahakaya, Siddhi Vinayak and Ganesha Gayatri mantras, along with ...

In Yogic and Tantric traditions, sound is treated not only as a means of communication but a potent force to elevate consciousness and transform personality. Amongst the most sacred sounds mentioned ...

A spiritual teacher tells Hindustan Times how spiritual practice can gradually move beyond meditation and mantras. Spirituality is often linked with meditation, prayer, mantras and rituals. But ...

Radhika Das will bring transcendental sound, including devotion, mantra music and meditation to Krishna Valley Temple in Apple Valley. A Bhakti Yoga Teacher and native of London, Radhika will appear ...