The Sunday scaries describe that feeling many of us get the night before embarking on another working week. Even if you love ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

No one since the Beatles has done more to raise TM's pop-cultural profile than the director, who died in January and leaves ...

Negative energy may affect your well-being. It can cause fatigue, pain, anxiety, and misfortune. Signs include exhaustion, body pain, restlessness, an ...

In Ray Dalio's 2021 book about “the changing world order," the investor and hedge fund manager emphasizes staying calm and ...

The film “High Anxiety,” Mel Brooks’ comedic spoof of Alfred Hitchcock-style suspense mysteries, was released in 1977.

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate ...

Meditation, especially mindfulness meditation ... it in your mind as realistically as possible repeating a soothing mantra, such as “om” slowly focusing on different parts of your body ...

Anxiety disorders are common among people with bipolar disorder. Treatment for both conditions may involve medications and talk therapy. Everyone experiences some anxiety from time to time, such ...

Many devotees also remain awake through the night and spend time at the temple chanting mantras, dancing and performing rituals. The followers of Lord Shiva, who observe Mahashivratri fast, meditate ...