Research shows more people are turning to AI to process grief, manage anxiety and find meaning in their lives. Are we ...

Now that social interaction is on her terms rather than being forced on her, Olivia has really come out of her shell.

PBS NC helps your community explore new worlds and ideas through programs that educate, inform and inspire. Your ...

Now that social interaction is on her terms rather than being forced on her, Olivia has really come out of her shell.

7-10:30 p.m. Thursday, Feb. 12. Lopez Hall, 7177 58th St. N, Pinellas Park. The evening will start with a beginner-friendly ...

Having a panic attack? Keep calm and get a move on. Panic attacks — sudden, overwhelming feelings of fear that trigger ...

Natural killer cells act as the immune system’s rapid-response team, but the stress of anxiety and insomnia may be quietly thinning their ranks. A study of young women in Saudi Arabia found that both ...

Situations promoting uncertainty—including pregnancy, postpartum, parenting, or anything unknown—can help you harness and ...

A new nationwide study shows that a simple Smartphone app can help people stop catastrophizing and improve their functioning.

Panic attacks are sudden bouts of intense fear without an obvious cause. An estimated 10% of people experience at least one ...

A recent survey from the American Psychological Association found that, for many Americans, “news consumption has a downside.” More than half of Americans say the news causes them stress, and many ...