High anxiety amongst adults has continued beyond Covid pandemic, new figures show The proportion of adults reporting high anxiety has remained far higher than before the pandemic ...

Positive self talk boosts mental health, self-esteem, and resilience. Discover affirmations and techniques that help replace negative thoughts.

It's not all doom and gloom when it comes to climate change. Here's a list of books that can help inspire and expand your own feelings about the future.

Anxiety is one of the most common mental health disorders affecting children and adults on the autism spectrum.

Adults are relating to the movie “because this stuff—anxiety—wasn’t talked about back then like it is now,” says Kristen Gingrich, a clinical social worker.

I'm Not Bad, I'm Just Mad: A Workbook to Help Kids Control Their Anger The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions Seven ...

This can be separation anxiety. Separation anxiety is often associated with children, but it can affect adults as well which can lead to significant emotional distress and disruption in daily life.

In metro areas with a half-million residents 18 to 34, Seattle has the sixth-highest share of young adults medicated for depression or anxiety, FYI Guy writes.