Virtual reality forest bathing with sights, sounds, and scents reduces stress effectively in laboratory study.

Oxidative stress is one of the primary drivers of aging, but your diet can play a role in tamping it down — or accelerating ...

With a steady diet of sexualized media and the transparency of celebrity sexual lives, it's no wonder many strive to be ...

Stress management is an important skill to develop when managing diabetes. Here are 6 strategies that both health experts and scientific research support.

Traveling internationally with your dog can be incredibly rewarding, but it does take extra planning. Between customs forms, ...

When images of war, violence, and tragedy dominate your newsfeed, it can feel overwhelming—especially if you’re already navigating everyday stress. These constant updates can take a toll on your ...

"Keeping communication polite and civil can help reduce emotional friction. Treat your coparenting relationship like a working partnership rather than an extension of the romantic one that ended.

Financial anxiety is making Americans sick, ruining relationships, and hurting job performance. Discover the strategies that actually work.

Justice Minister Jim O’Callaghan will launch the tour alongside a recruitment drive for prison officers in Dublin today.

This early and heavy use is linked to growing anxiety and other mental health issues. In India, nearly 90% of children aged ...