Medically reviewed by Arno Kroner, DAOM Lifestyle approaches can help keep your blood pressure healthy and protect against heart disease, stroke, and other serious health conditions related to high ...

Looking for some effective, but simple habits to reduce stress? We have them! Keep reading to learn more. Do you know how you ...

Aerobic Exercise Reducing Depression & Anxiety There was a time when not even mothers and daughters used the word. Certain individuals continue to use this custom even now. However, in certain ...

2. Get Your Medications and Meal Plan Organized It may take some time to get a handle on your diabetes medications, but doing so can both save time and reduce stress, says Dr. Bhatia.

More must be done to address the growth in anxiety related to climate change, says a leading psychologist, before it becomes ...