"Whether it's geopolitics or the economy or AI, there are so many things making people scared," said Osman Kilic, professor ...

High-intensity interval training, or HIIT, could be leading to elevated muscle protein synthesis in the elderly ...

Many people may call it self-care to crash on the couch with your smartphone, but screen-based activities increase the load ...

It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...