In our fast-paced world, a good night’s sleep can often feel like an elusive dream. Yet, the importance of sleep cannot be ...

In recent years, the ancient practice of Bach Flower Remedies has seen a resurgence across India, offering a promising alternative to conventional mental health treatments. As more individuals ...

During the summer and spring of that year, Edward Bach collected 38 flower essences and grouped them into seven, curing one emotion each. “The emotions range from fear, anxiety, worries, sadness ...