Duke women's basketball live updates from their Elite ... “It was at the very beginning. It's a conditioning drill we do every day before a game, and then everything was just half court.” ...

Terry Sanford girls' basketball team emphasizes a strong defensive strategy, prioritizing it over offense. The Bulldogs' ...

Watch NBA trainer Chris Brickley as he prepares for the Celebrity Game, focusing on court work and running conditioning drills.

Also learn how to structure intervals (speed) workouts and proper gear and footwear. Improve your basketball skills including ball-handling, shooting, conditioning and agility and defensive ability in ...

Terry Sanford girls' basketball team emphasizes a strong ... which focus heavily on defensive drills and conditioning. This dedication to defense has translated into wins, with Terry Sanford ...