Doing yoga with goats can have positive impacts on your mental health. WCTV’s Mindful Moment segment aims help viewers care for their mental well-being.

Looking to book a last-minute spring break trip or get ahead on planning summer travel? March offers a blend of last-minute ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

The oldest daughter of Ole Miss Rebels coach Lane Kiffin is a sophomore at the school and enjoying her spring break vacation with friends. Landry has been working hard running her pilates classes ...

Additionally, this weekend has the distinction of priming us for St. Patrick's Day, so we'll top this regular list with a nod ...

Social event outfit Surf Yoga Beer is hosting an exclusive day of movement and recovery at FIT Athletic Club Mission Beach this weekend.

West Palm Beach is gearing up for the highly anticipated District Fit 2025 event. It's a one-day fitness festival dedicated ...

Before shots are fired and a face-down body floats by a glassy pavilion in the opening scene of Season 3 of HBO’s “The White ...

When I first saw a Birch Aquarium Instagram post showing students doing yoga on its deck with a gorgeous sunset view, I was ...

Indonesia has some of the world’s most luxurious resorts, offering stunning natural beauty, world-class hospitality, and ...

Trans Discussion Group will be at 7 p.m. on Zoom. This group is intended to provide an emotionally and physically safe space ...