A recent review of 17 randomized controlled trials casts doubt on the effectiveness of blue light blocking glasses for improving eye health and sleep.

Biohacking not only offers strategies to improve ourselves as individuals, but also presents investment opportunities for ...

Our love affair with technology can wreck our vision, not to mention our sleep, thanks to blue light. “The problem is that, with technology, we are being overexposed to blue light,” said ...

If you buy something through my links, I may earn a commission. Calling all teachers! Back to school time is already here, so ...

For college students, sticking to a sleep schedule is a challenge — and even more so when you add bipolar disorder to the mix ...

Xreal Air 2 Pro have TÜV Rheinland-certified Eye Comfort and Low Blue Light to help protect your eyes. Wearing Xreal Air 2 ...

Bajio sunglasses are relatively new to the eyewear scene. I've been hearing a buzz about them amongst fly fishing guides, and ...

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...

For years blue light has been named the culprit of technological woes, from headaches to eye strain. but people are now ...

If you buy something through my links, I may earn a commission. With how much most of us look at screens all day, prot ...

Blue light is one of those things nobody had heard of until a few years ago. Now it seems that everyone is walking around ...