According to Sunaina Setia, Programme strategist and operations head of OddsFitness, “Cultural myths like “lifting weights makes women bulky” or “gyms are for the elite” hinder adoption.

A 21-year-old woman fell into a coma after consuming weight loss pills purchased on TikTok, with doctors later discovering she had been poisoned by Sibutramine, a banned substance that caused severe ...

Memory Systems in the Brain Drive Food Cravings That Could Influence Body Weight Jan. 15, 2025 — A research team identified the brain's food-specific memory system and its direct role in ...

Heavy lifting is when you’re doing the appropriate rep range with a weight that is challenging within that range. Are you increasing the weight over time? The only way to keep the lift ...

Jordan Syatt is a fitness coach who keeps sharing important insights related to weight loss on his Instagram profile. From the diet to follow to the workout regimen to subscribe to, Jordan’s ...

the study suggests that the mechanism corresponding to middle-aged weight gain may also contribute to the age-related decline in brain BDNF. These results open the door to new treatments aimed at ...

Meet the tiny U.S. insect that can lift over 1,000 times its own weight. Scientists are amazed by its super-strength, which allows it to perform feats that seem impossible for its size!

As The Guardian reports, scientists examined postmortem brain tissue from dozens of human bodies between 1997 and 2024. They found that the concentration of microplastics increased consistently ...

Once upon a time, muscle-minded guys were told they had to choose between cardio and lifting weights. The two were considered mutually exclusive—lifting added bulk that torpedoed stamina and ...

According to a 2017 publication by the U.S. Bureau of Labor Statistics, approximately 70 per cent of people weight training on any given day are male. Men also spend more time per week in the ...